Virtual Stress & Trauma Release Therapy

Service Description

You can know why you do something and still find yourself doing it. Again. That does not mean you have failed at healing. This is my signature one-to-one session for exploring the deeper stress, emotional blocks and protective patterns that feel difficult to shift on your own. WHAT WE DO We begin with what is happening for you and what you would like support with. I draw on guided breathing, subconscious work, embodied techniques, therapeutic frameworks and intuitive guidance, choosing an approach that fits you and your pace. There is no requirement to tell your whole life story perfectly or push past your boundaries. We check in as we go. The session ends with practical guidance for the days afterwards, so you have something to take into real life. HOW IT WORKS • Online via Zoom, from a comfortable, private space. • AU$240. Allow 2 hours 30 minutes. • Have room to lie down while staying visible to the camera; headphones are helpful. Cosy clothes and a cuppa are welcome. • Recording is discussed with you first. Where agreed, your downloadable recording is provided within 24–48 hours. Save a copy if you would like to keep it. Your Zoom joining details will be sent before your appointment. Want your Full Protocol and two weeks of messaging support included? Choose Wound Alchemy. Want to ask questions first? Book a free connection chat. Questions: hello@ritualsofrelease.com.au